Podcast Episode 38
Food Pyramid Flip
Julie Johnson is a certified health coach for women over 45.
As an obese child/adult and spent her entire life trying to lose weight. Following the mainstream diet rules; eat less-move more, eat lots of whole grains, low fat and do it every 2 hours. When that failed, she tried pills, powders, potions, calorie restriction and nothing worked; becomong very sick and very fat and the ‘sickcare’ system let her down.
She decided to figure it out on he own and now helps women with the same experiences, overcome their carb cravings/fatigue and finally get the results they want.
Overcoming Carb Cravings and Fatigue Course.
Food Pyramid Flip Website